About Balance: Workouts for Women
FREE 30-DAY TRIAL AND COMPLIMENTARY 1:1 CONSULTATION FOR NEW MEMBERS UPON REGISTRATION! Balancing fitness and nutrition with busy life is HARD, but that’s where Kristie Lengel and the Balance app comes in! Balance offers...
FREE 30-DAY TRIAL AND COMPLIMENTARY 1:1 CONSULTATION FOR NEW MEMBERS UPON REGISTRATION!
Balancing fitness and nutrition with busy life is HARD, but that’s where Kristie Lengel and the Balance app comes in! Balance offers 30-45 minute workouts, 5 days per week and all you need is a set of dumbbells! There’s no need to search through hundreds of workout programs to figure out what might work for you. Kristie provides new and effective workouts EVERY WEEK for women of all fitness levels to get results! All you have to do is follow along, scheduling workouts on your own time and at your own pace!
Kristie has helped thousands of busy women lose thousands of pounds, so if you’re sick of starting over every Monday and ready to stick to a program once and for all, then the Balance community is for YOU!
A FREE 30-DAY TRIAL AND SUBSCRIPTION TO BALANCE INCLUDES:
-A complimentary 1:1 consultation to help you get started!
-5 new workouts EVERY WEEK programmed to get women results!
-A mix of HIIT, strength training, barre. bodyweight training, recovery, mobility & more!
-Minimal equipment (just dumbbells!)
-50+ workout video library
-Access to 1:1 chats with your Exercise Physiologist, Kristie!
-Recipes and balanced nutrition guidance
-Members only LIVE events
-Nationwide community support
-Virtual community challenges
-24/7 access to Balance
SUBSCRIPTION PRICING
Balance is free to download. Ongoing use requires an active subscription, available on a monthly, tri-monthly, or semi-annually basis. New customers are eligible for a FREE 30-day trial period. Memberships can be canceled at any time without penalty. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase.
TERMS OF USE (EULA)
Standard Apple Terms of Use (EULA) apply, please read the following link for more details:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Feb 2, 2024
Version 2.5.2
- February challenge bug fix
Previous Versions
Here you can find the changelog of Balance: Workouts for Women since it was posted on our website on 2023-06-22 16:57:15.
The latest version is 2.5.2 and it was updated on 2024-04-22 08:42:42. See below the changes in each version.
Balance: Workouts for Women version 2.5.2
Updated At: 2024-02-02
Changes: Feb 2, 2024
Version 2.5.2
- February challenge bug fix
Balance: Workouts for Women version 2.2.1
Updated At: 2024-01-18
Changes: Jan 18, 2024
Version 2.2.1
Exercise images cached for quicker load times
Balance: Workouts for Women version 2.1.2
Updated At: 2023-12-08
Changes: Dec 8, 2023
Version 2.1.2
Bug fixes for persistent login
Balance: Workouts for Women version 2.1.1
Updated At: 2023-12-04
Changes: Dec 4, 2023
Version 2.1.1
Bug fixes for Holiday Habit Workout Challenge
Balance: Workouts for Women version 2.0
Updated At: 2023-11-02
Changes: Nov 2, 2023
Version 2.0
In addition to a few small bug fixes, we've added the ability to book your FREE consultation with Kristie upon registration, as well as a brand new "substitute exercise" feature so that you can cater each workout to your fitness level and physical needs!
Balance: Workouts for Women version 1.4
Updated At: 2023-06-30
Changes: Jun 30, 2023
Version 1.4
Added onboarding screen for new users
Balance: Workouts for Women version 1.3
Updated At: 2023-06-14
Changes: Jun 14, 2023
Version 1.3
- Added in-app Workout Library with 50+ workouts!
- Added The Recipe Vault in-app for finding and favoriting healthy recipes!
Disclaimer
Official App Store Link
We do not host Balance: Workouts for Women on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Balance: Workouts for Women is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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